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What is Muay Thai Kickboxing and Why Should You Practice It?

Muay Thai kickboxing is a form of close contact martial arts that uses the body as a weapon. More simply, it’s Thai boxing as the sport originated from Thailand. Muay Thai is commonly referred to as “the art of eight limbs” because of the eight contact points used in combat: the shins, knees, elbows, and [...]

2020-09-24T10:36:06-04:00September 24th, 2020|

Boxing and Kickboxing – What Are The Main Differences?

Boxing and kickboxing are both fighting styles that improve fitness and self-defense. Though these sports are related, they are very different.  Boxing originated in Greece as a result of the Olympic games in 688 B.C. Kickboxing came from Japan and developed from the ancient art of Muay Thai.  The differences between boxing and kickboxing go [...]

2020-08-26T12:54:06-04:00August 27th, 2020|
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