In this video Coach Floyd “Bad News” Winter demonstrates some basic attacks from the Russian tie (two on one.) Coach Winter was the first American to win Gold in Greco Roman International competition in 1972 and went on to coach numerous Olympians, not to mention many elite MMA UFC fighters like Dan Henderson, Matt Lindland and UFC Hall of Fame member, Randy “The Natural” Couture.
Take a moment to check it out!!
Razors Edge Mixed Martial Arts